Easy Ways to Prevent Bad Breath.

Please remember, preventing bad breath is always easier than treating it. By developing the right habits, you can be effective at preventing bad breath

  1. Use mouthwash – Some mouthwashes or oral rinses are effective at preventing bad breath. However, you should never use alcohol based mouthwashes because the alcohol makes the mouth very dry, which will actually cause bad breath.
  2. Drink green and black teas – They contain polyphenols that help eliminate sulfur compounds and reduce oral bacteria.
  3. Stop smoking – Studies have shown that smokers present a higher risk of developing periodontal disease and bad breath because smoking causes dry mouth which can cause bad breath.
  4. Breathe through your nose instead of your mouth – Try to address any snoring or sleep apnea issues that could be affecting your breath and causing dry mouth.
  5. Clean your dentures at least once a day – Practice the same proper oral care that you would with your original teeth.

TONGUE THRUSTING

Tongue thrusting is a common human behavioural pattern in which the tongue protrudes through the upper and lower front teeth during swallowingspeech, and while the tongue is at rest. Nearly all infants exhibit a swallowing pattern involving tongue protrusion, but by six months of age TONGUE THRUSTINGmost lose this.Factors that can contribute to tongue thrusting include enlarged tongue, thumb sucking or large tonsils. The force of the tongue against the teeth results in space between the upper and lower front and is an important factor in contributing to a bad bite. The patient may be placed on an appliance similar to a night-guard in the mouth at night, or may wear a more permanent device that can be removed and adjusted by a dentist.

 

 

MOUTH BREATHING

Mouth breathing, as the name suggests, is breathing through the mouth rather than the nose. In majority of the cases, mouth breathing represents an involuntary adaptation to an obstructed nasal airway, and mouth breathing is a requirement simply in order to get enough air. This can be due to an obstruction in the nmouth breathingose or even adenoids. Chronic mouth breathing in children may result in damaging effects to dental and facial growth. It may cause gingivitis of the front teeth, bad breath and even movement of the front teeth. Treatment generally involves removal of the obstruction or a habit breaking appliance fabricated by the dentist.

 

 

COMPONEERS

Componeers are a completely new class of veneers. Until recently, a smile makeover always consisted of porcelain veneers or crowns that are not always in the budget. Plus, these porcelain restorations, while beautiful, are very hard to repair. Now there is a “medium” option- Componeers.componeersThese composite resin veneers are strong, beautiful and much more cost effective than porcelain veneers. Componeers have the beauty of porcelain, the longevity and most importantly, are adjustable, repairable and customizable! So, if you want to “style your smile” but don’t want to break the bank, ask us about the new Componeers system.

 

 

Dry socket

Dry socket (alveolar osteitis) is a painful dental condition that can occur after you have a permanent adult tooth extracted such as the wisdom teeth. If you develop dry socket, the pain usually begins three to four days after your tooth is removed. Normally, a blood clot forms at the site of a tooth extraction forming a protective layer and provides the foundation for the growth of new bone and soft tissue. Dry socket occurs when the blood clot at the site of the tooth extraction has been dislodged or has dissolved before the wound has healed. This results in intense pain, not only in the socket but also along the nerves radiating to the side of your face. Over-the-counter medications alone won’t be enough to treat dry socket pain. Your dentist or oral surgeon can provide treatments to relieve your pain and promote healing.

DRY MOUTH

Dry mouth (Xerostomia) results from an inadequate flow of saliva. It is not a disease, but a symptom of a medical disorder or a side effect of certain medications, such as antihistamines, decongestants, pain killers, diuretics and many others. Saliva is the mouth’s primary defense against tooth decay and maintains the health of the soft and hard tissues in the mouth.Saliva washes away food and other debris, neutralizes acids produced by bacteridry moutha in the mouth and provides disease-fighting substances throughout the mouth, offering first-line protection against microbial invasion that might lead to disease. Some of the common problems associated with dry mouth include a constant sore throat, burning sensation, trouble speaking and difficulty swallowing. Without saliva, extensive tooth decay can also occur. Your dentist can recommend various methods to restore moisture and give you relief.

 

Teething

Although newborns usually have no visible teeth, most start developing baby teeth between 4-7 months of age. Children usually have their full set of 20 primary teeth in place by age 3. As their teeth erupt, some babies may become fussy, sleepless and irritable, lose their appetite or drool more than usual. But diarrhoea, rashes and a fever are not normal for a teething baby. Your child may have sore or tender gums when teeth begin to erupt. Gently rubbing their gums with aindex clean finger, a small cool spoon,or a moist gauze pad can be soothing. Your doctor may recommend a pacifier. When your child’s teeth begin to come in, brush them gently with a child’s size toothbrush and water. For children between the ages of 2 and 6, brush their teeth with a pea-sized amount of fluoride toothpaste. Be sure they spit out the toothpaste. You should start regular dental check-ups for your child after their first tooth appears, but no later than their first birthday.

 

Oral Piercings

Body piercing is a popular form of self-expression. Oral piercings or tongue splitting may look cool, but they can be dangerous to your health. That’s because your mouth contains millions of bacteria, and infection and swelling often occur with mouth piercings. For instance, your mouth and tongue could swell so much that it could close off your airway or you could possibly choke if part of the jewelry breaks off in your mouth.In some cases, yooral-piercingsu could crack a tooth if you bite down too hard on the piercing, and repeated clicking of the jewelry against teeth can also cause damage. Oral piercing could also lead to more serious infections, like hepatitis or endocarditis. Thus the best option is to consider removing mouth jewelry before it causes a problem. Don’t pierce on a whim. The piercing will be an added responsibility to your life, requiring constant attention and upkeep. Talk to your dentist for more information.

Diet and Dental Health

Your body is a complex machine. The foods you choose and how often you eat them can affect your general health and the health of your teeth and gums, too. If you consume too many sugar-filled sodas, sweetened fruit drinks or non-nutritious snacks, you could be at risk for tooth decay. It’s not only what you eat but when you eat that can affect your dental health.Diet and Dental Health. Eat a balanced diet and limit between-meal snacks. If you do snack, choose something that is healthy like fruit or vegetables or a piece of cheese. Foods that are eaten as part of a meal cause less harm to teeth than eating lots of snacks throughout the day. Also remember to brush twice a day, floss daily and visit your dentist regularly.

Dental Check-Up at Chandigarh Judicial Academy

DSCN0587 A dental check-up camp was held today at the Chandigarh Judicial Academy, Sector 43 Chandigarh. Under the supervision of Director Gobinder Singh Matharu, Mrs Navjot Kaur and Mrs Neerja Kulwant Kalson, Dr. Vijita Mehta and five other members of the team assessed the oral hygiene status of approximately sixty judges-in-training as well as a few staff. During the check-up, they were made aware of the existing dental issuesDSCN0609.The camp was followed by a power-point presentation that was used to raise awareness about the causes of dental as well as gum problems. Along with these, their signs and symptoms and various methods on how they can be prevented were also discussed. DSCN0612These included proper brushing instructions as well as the importance of a visit to the dentist on a regular basis so as to prevent or intercept future dental/ gum problems. At the end of the presentation, the floor was open to all for any dental related queries that they might have and were then answered by Dr. Vijita Mehta.

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